A variety of recipes is available to help you plan meals. All recipes are heart-healthy and include important information about the serving size, number of servings, calories, and other nutrients.


Stay Young
At Heart

The DASH
Eating Plan
Delicious Heart Healthy Latino Recipes
Keep the Beat™: Deliciously Healthy EatingHeart Healthy Home Cooking African American StyleKeep the Beat™ Recipes: Deliciously Healthy Dinners
Keep the Beat™ Recipes: Deliciously Healthy Family Meals

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